Okay, after all the hard work that I've put into getting out and about over the past month and a half, I've decided to change from an 80% Paleo diet to taking it all the way for a month and yes, I'll be posting about it all here.
Right now I'm down to 87kgs, exercising on the daily, and am feeling the best I have been in years and I think it's time to knock that up a notch.
As of Monday the 24th of July 2013 I'm going to make every effort possible to go 100% Paleo.
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