Today was the first trial of a circuit I'm going to be participating on a weekly basis.
The great thing about it is that as fit as you get while running it, you can increase the amount of times you ascend and descend stair sets.
All up it was about 5.14km and tool about an hour and a half walking most of it while trying to burn everything while going up and down the stairs. I'm looking forward to running the whole thing in the future without stopping. Most of the photos are from the trail that leads down to the beach, next time I'll get better ones for you all.
Yeah I'm unfit but I'm sure in a month I'll be running this whole thing.
Link to today's stroll
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