Thursday, 15 August 2013

15th August 2013 - Esplanado Bravado

Okay, this morning I leapt out of bed with gusto - it was like someone had lit a fire under me and I HAD to get out and crunch out the run for the morning.

The good thing is that I didn't really stop till I was at the bottom of the deckchair stairs and even then I think I could have pushed harder still.




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