Monday, 16 September 2013

16th September 2013 - My first 20kms

During work today I decided that tonight I would run my first 20kms. Tonight I came through with the goods and made it happen and I'm glad that I did. Looking back it took me 1 hour and 45 minutes to complete the 7km Nightcliff circuit, now it's getting done in under 50 mins.

I'm hoping this opens up the doors for an opportunity to run 30+km marathons. I'm going to put in another one of these runs on Thursday while consistently running 10kms on Tuesday, Wednesday, and Friday and another 20km run next Tuesday in the hope I'll be able to run 30kms early on Saturday morning. Fingers crossed.



Create Maps or search from 80 million at MapMyWalk

0 comments:

Post a Comment